{"product_id":"pole-deck-duo-pack-climb-sits-and-basic-spins-transitions","title":"Pole Deck Duo Pack - Basic Spins \u0026 Transitions and Climb \u0026 Sits","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cb\u003ePole Deck Duo Pack\u003c\/b\u003e\u003cspan\u003e (Basic Spins \u0026amp; Transitions and Climbs \u0026amp; Sits) is the perfect combination between elementary spins and first strength tricks. Climbs are an important part of pole dancing; they help you move up and down the pole with ease and grace. Pole sits allow you to work on your body strength and focus on your leg grip. The cards will give you the opportunity to explore different figures sitting on the pole, while experimenting with spins \u0026amp; transitions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese decks do not contain any upside-down figures, so it is accessible from beginner level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlso available individually: \u003ca href=\"http:\/\/www.bluegracemke.com\/products\/pole-deck-basic-spins-transitions-pack\"\u003e\u003cstrong\u003eBasic Spins \u0026amp; Transitions\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"http:\/\/www.bluegracemke.com\/products\/pole-deck-climbs-sits-pack\"\u003e\u003cstrong\u003eClimbs \u0026amp; Sits\u003c\/strong\u003e\u003c\/a\u003e!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e100 illustrated cards \/ 2 decks of 50 cards\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eEach card includes a description, difficulty level and trick category\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e9.5 x 14\u003c\/span\u003e\u003cspan\u003e cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLevel: basic to intermediate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003ePlease note that this product is non-refundable\u003c\/span\u003e\u003c\/p\u003e","brand":"Pole Deck","offers":[{"title":"Default Title","offer_id":39463335559249,"sku":"P-3153-BO-POL-22389-S","price":87.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9111\/products\/3_Duo_pack.jpg?v=1628767512","url":"https:\/\/www.bluegracemke.com\/products\/pole-deck-duo-pack-climb-sits-and-basic-spins-transitions","provider":"Redneck buddy","version":"1.0","type":"link"}